The Positive Effects of Frustration
I am frustrated... I knew it was going to happen. This is not the first time I have moved… I knew that I was going to go from extremely...
Living with an Autoimmune Disorder
I have been living with two different immune issues since I was a teenager ,vitiligo and Raynaud's Disorder. The Western trained...
Major Announcement for Whole Body Wellness and Yoga
My major announcement is that I have teamed up with Melissa and Dallas Hartwig, creators of the Whole30 program to work as a Whole9...