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Melinda
Janofsky
YOGA THERAPIST- C-IAYT
AYURVEDIC PRACTITIONER- MS
STAND UP PADDLE BOARD YOGA TEACHER
Whole Body Wellness and Yoga offers a comprehensive blend of Yoga Therapy, Ayurvedic Practices, and Health Coaching. I work with you to create a personalized wellness plan, addressing your physical, mental, and emotional needs. Whether you seek stress reduction, improved mobility, or a deeper sense of well-being, I provide the tools and support for your holistic journey.
PADDLE BOARD YOGA CLASSES
Spring has sprung! Warmer weather and sunshine are starting to appear, making it the perfect time to get out on the water. Our popular Paddle Classes will be splashing back onto the schedule soon. Get ready to glide across tranquil lakes, hone your paddling technique, and enjoy the beauty of the season. Keep your eye on this website for registration details coming soon!
*If you have a group that wants to try Paddle Board Yoga together, now is the time to reach out and schedule. I handle everything from scheduling, creating a link for you to share with your group and sending out details to participants before the event.
Groups I have hosted in the past but not limited to:​
Yoga Studios, Gyms
Neighborhood Groups
Girl Scout Troops
Book Clubs
Athletic Teams and Corporate Teambuilding
*If you are a skilled swimmer, it doesn't matter if you have never done this before I can teach you all the skills you need to be successful!
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If you would like to connect, click on the link
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