Whole Body Yoga Flow
Vinyasa is to move with breath in a smooth transition between poses.
- 1 hr1 hour
- 25 US dollars$25
- Thornbury Road
A Vinyasa class focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength, and mental focus. This well-balanced class will get you to get out of your head and into your body.
No refund will be offered if cancellation is within 24 hours of the scheduled class. Please contact me if you have any questions. Melinda
985 Thornbury Road, West Chester, PA 19382, USA