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Melinda
Janofsky
YOGA THERAPIST IN TRAINING
AYURVEDIC PRACTITIONER
STAND UP PADDLE BOARD YOGA TEACHER
My goal at Whole Body Wellness and Yoga is to provide you the best quality yoga classes in a friendly and warm environment. I understand that everyone is at a different stage in their yoga journey, and you bring your wisdom with you!
SUMMER YOGA SCHEDULE
Classes offered in the studio are structured in a Vinyasa style. This simply translates into linking breath to movement. Support and guidance is offered to students in a gentle and inclusive way.
Tuesday's 9:30 am
PADDLE BOARD YOGA CLASSES
Classes will be added throughout the summer!
If you have a group and would like to book a class please email me with dates and times!
WELCOME
I am an innovative and energetic 500 ERYT-Yoga Teacher, Yoga Therapist in Training, Ayurvedic Practitioner and Health Coach . I teach in both class settings and enjoy working with clients one on one for a more personalized experience.
I have experience teaching Vinyasa, Yin, Yoga for Sports Performance, Yoga Nidra, Meditation, Restorative, and Paddle Board Yoga and Fitness.
In order to guide students safely through each session, I make use of modifications, adjustments, breathing, and alignment.
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