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PERSONALIZED YOGA AND WELLNESS COACHING

Personalized Yoga Therapy Tailored for You

Experience a personalized yoga journey tailored to your goals, abilities, and unique needs. Whether you're new to yoga, managing challenges, or seeking stress relief, Melinda will guide you with practices that empower growth, healing, and inner strength in a supportive environment.

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​Customized Small Group Yoga Experiences
Each session blends movement, breathwork, and
mindfulness, tailored to your goals—whether
improving strength,managing a health condition,
or finding balance. With one-on-one guidance,
you’ll gain tools to enhance well-being
and confidence.
Wellness Coaching
Ready to deepen your wellness journey? Book a personalized Ayurveda consultation to discover your unique dosha and create a holistic plan for balance and vitality.

FOR MORE INFORMATION
 

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Welcome to Whole Body Wellness and Yoga, where ancient wisdom meets modern well-being. I am Melinda Janofsky, an Ayurvedic Practitioner, Yoga Therapist, and Paddle Board Yoga Teacher committed to guiding individuals on their journey to holistic health.

Please note: Information included within this site is not intended for use in diagnosis, treatment, cure or prevention of a disease
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