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STAND UP PADDLE BOARD YOGA TEACHER
My goal at Whole Body Wellness and Yoga is to provide you the best quality yoga classes in a friendly and warm environment. I understand that everyone is at a different stage in their yoga journey, and you bring your wisdom with you!
I am an innovative and energetic 500 ERYT-Yoga teacher, Ayurvedic Practitioner and Health Coach . I teach in both class settings and enjoy working with clients one on one for a more personalized experience.
I have experience teaching Vinyasa, Yin, Yoga for Sports Performance, Yoga Nidra, Meditation, Restorative, and Paddle Board Yoga and Fitness.
In order to guide students safely through each session, I make use of modifications, adjustments, breathing, and alignment.
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