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Melinda
Janofsky
YOGA THERAPIST IN TRAINING
AYURVEDIC PRACTITIONER
STAND UP PADDLE BOARD YOGA TEACHER
My goal at Whole Body Wellness and Yoga is to provide you the best quality yoga classes in a friendly and warm environment. I understand that everyone is at a different stage in their yoga journey, and you bring your wisdom with you!
FALL YOGA OFFERINGS
Classes in the studio are starting back up this month. I will be adding 3 classes a week to start. Some start the third week in September and some the last week.
Make sure to check the schedule to see any adjustments to the regular schedule classes and to learn about future workshops.
Make sure to sign up for the email list so you get the news first!
PADDLE BOARD YOGA CLASSES
Summer of 2023 was an amazing for paddle boarding with me. Check out the social media link to see where I was teaching and what ages! My first retreat was both a success and super fun at the Himalayan Institute. If you missed out this year don't worry, I am planning on doing it again.
WELCOME
I am an innovative and energetic 500 ERYT-Yoga Teacher, Yoga Therapist in Training, Ayurvedic Practitioner and Health Coach . I teach in both class settings and enjoy working with clients one on one for a more personalized experience.
I have experience teaching Vinyasa, Yin, Yoga for Sports Performance, Yoga Nidra, Meditation, Restorative, and Paddle Board Yoga and Fitness.
In order to guide students safely through each session, I make use of modifications, adjustments, breathing, and alignment.
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