I am an innovative and energetic 500 ERYT-Yoga and Barre Teacher. My teaching experience spans from Vinyasa, Yin, Yoga for Sports Performance, Buti Yoga, Barre Fusion, Yoga Nidra, and Wall Yoga. Meditation, Restorative, Yoga Dance, Yoga Barre Fusion and Paddle Board Yoga and Fitness. In order to guide students safely through each session, I make use of modifications, adjustments, breathing, and alignment.