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MELINDA JANOFSKY

985 Thornbury Road

West Chester, PA 19382

 

 


 

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Juices/Smoothies

Smoothie Recipes

Are you someone that just needs some help with trying to figure out what flavors taste together? Well here is a list of ingredients to use while creating your Smoothies!  Whole 30 approved

Start of India Smoothie

Here is a smoothie from the booklet that came with my Ninja Mixer!

I used the Ninja so much that I broke the canister 3 times before retiring it and getting a Professional Vitamix.

The Curl- A Green Juice

This is a basic recipe of a juice that you can make in a juicer or a high powered blender. It is very green and very low sugar. This is a great way to start your day- detoxing with the parsley and lemon and lots of phytonutrients in the dark leafy greens. If you don't like either the spinach or kale add something different or mix it up like collard greens, radish leaves or even dandelion greens. The variations are endless.

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