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2nd Annual Stand Up Paddleboard Retreat
at the Himalayan Institute! 

Friday, Aug. 2nd- Sunday, Aug. 4th 
            * Only 15 Spots Available 


Reconnect, Recharge & Find Your Flow in the Poconos


Immerse yourself in an exhilarating and transformative weekend away from the stresses of everyday life. Being in nature and connecting with other like-minded people offers an opportunity to let go of the to-do list, learn a new skill, and play. You don’t need to be a yoga expert or be experienced at paddle boarding to attend. There will be guidance on how to paddle and how to do yoga, and you will have a chance to have fun along the way.

Learn to Stand-Up-Paddleboard (SUP) for the first time or refine your skills on the water in a beautiful setting in the Poconos.

If you have a paddleboard and would like to bring it, that works. If you do not, no problem: paddleboards and paddles will be provided for you to use, along with a Personal Flotation Device!

Step 1:

Reserve your Retreat Package through Whole Body Wellness and Yoga (go to the book online page)

Reserve your Accommodations with Himalayan Institute- Accommodation packages starting at $90/night. Lodging options vary, ranging from shared rooms to deluxe suites- you choose! 

All meals are healthy & vegetarian and included.


Students must bring their own mats and may wish to bring their own props. Our land yoga sessions will take place outside and inside if the weather is inclement. 

*All participants must know how to swim to attend the retreat. 

Himalayan Institute 

952 Bethany Turnpike

Honesdale, PA 18431, USA 

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