

How Changing Routines can have a Profound Effect on Our Life's Path...
Change in our routines can be huge and painful, like moving across the country, or it can be small like eating something different for...


The Positive Effects of Frustration
I am frustrated... I knew it was going to happen. This is not the first time I have moved… I knew that I was going to go from extremely...
Living with an Autoimmune Disorder
I have been living with two different immune issues since I was a teenager ,vitiligo and Raynaud's Disorder. The Western trained...